gynecology
- post-pregnancy recovery
Postnatal recovery can begin 4-6 weeks after birth at the earliest. The exact time can be agreed with the midwife or doctor. In general, the therapy is aimed at supporting the woman in her physical recovery after birth. This includes pelvic floor exercises, stabilizing and closing the rectus diastasis, stabilizing the core of the body by strengthening the abdominal, back, buttocks and pelvic floor muscles. Mobilization and relaxation, as well as instructions for everyday life, can also be part of the therapy to relieve pain.
- pelvic floor therapy
Pelvic floor therapy includes all physiotherapeutic treatments for pelvic floor disorders. This includes not only postnatal problems, but also pelvic floor weakness, pain or prolapse. The therapy aims to strengthen the pelvic floor, train the muscles, improve body awareness and optimize the functionality of the pelvic floor.
- incontinence therapy
Is a special part of pelvic floor therapy. Here the focus is also on improving bladder control.
